Date:  Monday 14th July  

Time: 1 – 2pm 

Venue:  Bensham Grove Community Centre

Tickets: £5  

Box-office: GemArts Eventbrite / 0191 4404124 

At Masala Festival experience the transformative power of Ashtanga Yoga and embrace a journey of mind-body wellness. Ashtanga Yoga is a dynamic and structured practice that synchronizes breath with a series of progressive postures, promoting physical strength, flexibility, and mental clarity. Join Palak, a vibrant Newcastle-based yoga instructor, for an uplifting session designed to refresh your body and calm your mind. This session is for complete beginners, no experience needed – just bring your breath and open mind! 

GemArts award winning Masala Festival is back from 14 – 20 July 2025 celebrating a mix and blend of the finest South Asian Arts and Culture, packed full of performances, exhibitions, events, workshops, talks, pop ups and delicious Indian food in venues, places and spaces across the North East. For full Masala Festival 2025 programme visit www.gemarts.org